© 2023 by The Health Spa.  Proudly created with Wix.com

  • Grey Facebook Icon
  • Grey Google+ Icon
  • Grey Twitter Icon

JBS Holistic Nutrition

Changing Habits, Changing Lives

0

  • HOME

  • HEALTH COACHING

  • HEALING ALTERNATIVES

  • ABOUT ME

  • CONTACT

  • SHOP FOR YOUR HEALTH

  • RECIPES

  • Blog

  • More

    Hot Chocolate Nutrition

    ​

    Prep time:            2 minutes

    Prep notes: 

    Cooking time:     2  minutes

    Yields:                  1 drink

     

     

    Ingredients: 

    1 cup flax milk or other non-dairy milk

    1-2 TBSP Cacao. https://amzn.to/39LHm7z

    1 tsp+ stevia https://amzn.to/3aU2ubV

    1 tea bag dandelion chai https://amzn.to/2TVdrDq

    ​

    Directions: 

    Heat milk with cacao on stove top, stirring frequently on high heat. Put tea bag in mug and add hot liquid.  Add stevia to taste.

    ​

    Dandelion is loaded with nutrients and is a great detoxifier for the body and this tea adds awesome flavor to your hot chocolate!