Many of us already have the answers to our situation but sometimes it is hard to go it alone.  Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?

 

 

As a Holistic Health Counselor, I am someone who puts the care back in healthcare.  I am a knowledgeable advisor who provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.  My philosophy is to spend the time you need to really make change.  As your Holistic Health Counselor, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

 

A personalized program for either you or your child will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

 

As a client of my health counseling program, you will…

  • Set and accomplish goals in a way that is empowering and exciting

  • Work to achieve and maintain your goals such as achieving your ideal weight, staying off of pharmaceutical drugs, or helping your child live a more balanced emotional life

  • Find foods that work for you and your family

  • Understand and reduce your cravings

  • Increase your energy levels

  • Feel great in your body

  • Learn about new foods and how you can easily incorporate them

  • Improve your personal relationships

  • Discover the confidence to create the life you want

 

Your program varies depending upon what you choose, but may include...

  • Two 50-minute sessions per month

  • E-mail support between sessions

  • Recipes that are healthy and simple to prepare

  • Coaching and support to help you make the dietary and lifestyle changes you want

  • Simple but informative handouts that will increase your nutrition knowledge

  • Access to my monthly newsletter with the latest health tips and recipes

  • My personal commitment to your health and success
     

To decide if holistic health counseling is right for you, I invite you to schedule a free initial consultation with me.  During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

 

Contact me today to schedule your free initial consultation at Joanne@JBSHolisticNutrition.com or 781-864-0630

HEALTH COACHING

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